Having the Energy To Do What You Want

Speaker 1:           Good morning. It is a Wednesday and we are here for some motivation. And I know everyone’s like, ah, it’s Wednesday. I was feeling the same way this morning, but, uh, I made a commitment to get up [00:00:30] with my husband and we’ve been going to a 5:30 AM, uh, fitness class. […]

Use Your Past Success To Motivate You Now

Transcript:     Good morning, everybody. It is Wednesday and we are here for our motivational minute. This one’s going to be fun. Right? We’ve been talking about some things that have been a little challenging, I know, and weird, and maybe different, but this one, I promise, is going to be fun, and not like when […]

Simple Ways To Stay Positive

A positive attitude doesn’t happen on its own. A positive attitude is the result of your beliefs, expectations, habits, and focus. A positive mental attitude can have a positive impact on your relationships, creativity, career, and overall enjoyment. You’re more capable when you feel good and have high expectations. Use a checklist to help you […]

Are you ready for a challenge that scares you?

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Doing what challenges you the most to stay motivated may feel a little odd at first. One of the ways that this motivates you is by giving you a sense of accomplishment. There are plenty of good reasons that we give ourselves for not getting these things done. It makes complete sense in the moment […]

Are you afraid to set big goals and achieve success?

You’ve decided to claim your potential. Congratulations! You spend quiet time reflecting on what you really want to accomplish with the life you’ve been given. You tap into your inner wisdom and discover what will make you truly happy and content. Next, you outline goals you’ll need to achieve to reach your potential. All is […]